Over 10 years of experience.
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Over 200+
clients
There is nothing like a Happy Client.
Thank you
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Personalised Diet Plans
One Size Does Not Fit All. Get your personalised diet plans
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Diet
Counselling
Assessment of eating habits, follow-up of the nutritional progress
My services
Are you ready to take the challenge?
“LET FOOD BE THY MEDICINE, THY MEDICINE SHALL BE THY FOOD.”
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Nutritional
Assessment
Nutritional assessment will be done based on individuals food, lifestyle and medical history.Assesment will be done by using basic ABCD method.
Anthropometric
Biochemical
Clinical
Dietary
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Diet
Counselling
Helps you to set achievable health goals and teaches various ways of maintaining these goals.
A healthier lifestyle
Diet chart based on individuals condition
Will get informations about nutrition
Getting fit more quickly
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Nutrition for Medical Conditions
Therapeutic diet is a meal plan that controls the intake of certain foods or nutrients and is usually a modification of a regular diet.
Controls the intake of certain foods or nutrients
Nutrient modifications
Diabetic or calorie controlled diet
Low fat/low cholesterol diet
If you want to know more,
submit an inquiry to ashitha@swasthdiet.com or call +91 9562245621
About me
Ashitha Vadakkeyil
Ashitha is a Registered Nutritionist [AAHP Registered No: OT913744] with expertise in therapeutic nutrition, weight loss, eating disorders, and sports nutrition.
Ashitha has worked at a handful of Multi Specialty hospitals and has a skilled approach to nutrition.
Qualified, experienced, and enthusiastic.
ashitha@swasthdiet.com
+91 9562245621
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Plans & Pricing
Perfectly matched
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Basic
For those who are seeking a nutritional advices and clinical advices
Nutrition plan
Training plan
Body measurement
- One Session
- One Diet Plan
- No Tracking
- This is the 1st item
- This is the 2nd item
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Standard
Recommended for those who are seeking short term goals with goal tracking
Nutrition plan
Training plan
Body measurement
- 4 Sessions
- Customised Diet Plan
- Goal Tracking
- This is the 1st item
- This is the 2nd item
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Professional
Recommended for those who are seeking to achieve long term goals with goal tracking
Nutrition plan
Training plan
Body measurement
- Upto 10 Sessions
- Customised Diet Plans
- Therapeutic diet plans
- This is the 1st item
- This is the 2nd item
Reviews
Hear from our Clients
Useful links
What is worth knowing?
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Eat..Play..Grow
Article published in Mathrubhumi newspaper on 06th September regarding child Nutrition and Health Tips