Over 7 years of experience.
Over 200+
clients
There is nothing like a Happy Client.
Thank you
Personalised Diet Plans
One Size Does Not Fit All. Get your personalised diet plans
Diet
Counselling
Assessment of eating habits, follow-up of the nutritional progress
My services
Are you ready to take the challenge?
“LET FOOD BE THY MEDICINE, THY MEDICINE SHALL BE THY FOOD.”
Nutritional
Assessment
Nutritional assessment will be done based on individuals food, lifestyle and medical history.Assesment will be done by using basic ABCD method.
Anthropometric
Biochemical
Clinical
Dietary
Diet
Counselling
Helps you to set achievable health goals and teaches various ways of maintaining these goals.
A healthier lifestyle
Diet chart based on individuals condition
Will get informations about nutrition
Getting fit more quickly
Nutrition for Medical Conditions
Therapeutic diet is a meal plan that controls the intake of certain foods or nutrients and is usually a modification of a regular diet.
Controls the intake of certain foods or nutrients
Nutrient modifications
Diabetic or calorie controlled diet
Low fat/low cholesterol diet
If you want to know more,
submit an inquiry to ashitha@swasthdiet.com or call +91 9562245621
About me
Ashitha Vadakkeyil
Ashitha is a Registered Nutritionist [AAHP Registered No: OT913744] with expertise in therapeutic nutrition, weight loss, eating disorders, and sports nutrition.
Ashitha has worked at a handful of Multi Specialty hospitals and has a skilled approach to nutrition.
Qualified, experienced, and enthusiastic.
ashitha@swasthdiet.com
+91 9562245621
Plans & Pricing
Perfectly matched
Basic
For those who are seeking a nutritional advices and clinical advices
Nutrition plan
Training plan
Body measurement
- One Session
- One Diet Plan
- No Tracking
Standard
Recommended for those who are seeking short term goals with goal tracking
Nutrition plan
Training plan
Body measurement
- 4 Sessions
- Customised Diet Plan
- Goal Tracking
Professional
Recommended for those who are seeking to achieve long term goals with goal tracking
Nutrition plan
Training plan
Body measurement
- Upto 10 Sessions
- Customised Diet Plans
- Therapeutic diet plans
Reviews
Hear from our Clients
Useful links
What is worth knowing?
Eat..Play..Grow
Article published in Mathrubhumi newspaper on 06th September regarding child Nutrition and Health Tips
